blood clots May seem like a problem for older people or people who don’t get up and move around a lot. But potentially life-threatening clots that form in the veins inside your body can happen to anyone. Even young and active people can get deep vein thrombosis (DVT). People who had it have a few things they want you to know:

Blood clots are a serious health problem.

When clots form in your veins, they can rupture, travel through your bloodstream, and get stuck in you The lungs. It blocks blood Flow and death can occur in your lungs.

Symptoms are not the same for everyone.

DVT is most frequent in your feet. The feet may swell and become hot and red. But this is not always the case.

Melissa Day, a 46-year-old physiotherapist in Norfolk, VA, stood up from her seat to land an aircraft after a long flight and felt pain Her back was so sharp that she felt she could get out. His leg was not swollen until 3 days later.

For Shuntel McCartney, a 48-year-old store manager in Grand Rapids, MN, it was a severely swollen and discolored hand that locked him in that something was wrong. “It was purple, red, green and blue for me Shoulder She says, “About three times the size of my fingers and my other arm.”

DVT is not just for the elderly or people who are inactive.

Caroline Kelly, now a 33-year-old model and San Diego entrepreneur, was a 19-year-old football player when he arrived DVT first time. Dana Pellegrino, a New York City lawyer, was 29 years old and worked with him at least three times a week.

“I felt that my Calves Everyone was growing up dancingCardio I was doing it, “Pellegrino recalls. “But they were swollen.”

Patrice Jones is a self-described health fanatic who runs a personal training and food prep service in Forrestville, MD. At one point she was Running 56 miles a week. He had his first DVT at the age of 30 and since then has grown to a dozen in 15 years.

Doctors may not be screened for DVTs for the first time, especially in those who are young and healthy.

Doctors may think that your symptoms are due to something else. Both Kelly and Pellegrino were sent home for the first time when they went to see a doctor leg pain He later finds out that he was a DVT clot. In both cases, doctors assume that it is a Exercise-related muscle strain.

When the pain subsided, Pellegrino’s doctor asked him to return. “The next day, the pain in my legs was so bad that I could barely get out of bed,” she says.

The doctors told Dey, a physiotherapist from Norfolk, that he back pain The bus will pass.

Genetics and many lifestyle factors can increase your risk for DVT.

Being older, Overweight, And are the top risk factors for a passive lifestyle blood clots, But other issues may also increase your risk.

Some people inherit genes from their parents that increase their risk for clotting.

McCartney, the store manager in Grand Rapids, learned only after his clot that he had inherited the gene variants, Factor v laden Mutations, from his father who put him at greater risk. Even with this mutation, many people go their entire lives without blood clots. But McCartney had another risk factor: he smoked. Smoking May increase the risk for blood circulation.

Personal trainer Jones also learned that he had an inherited clot disturbance, thrombophilia, which caused the blood to clot unnecessarily.

birth control Who uses hormones Prevent pregnancy, Such as Gun Shot, Can also increase your risk. A long haul flight can also be a factor. The day was on the pill when she traveled 32 hours to the Seychelles for a holiday with her husband. It was when the final flight landed that pain shot through his back. Later, after doctors found out that there was a problem with blood clots, they learned that she was born with some abnormalities in her vascular system, which also put her at risk of clotting.

Kelly and Pellegrino were taking Gun Shot Too. The same week Pellegrino had a clot, he had two 4-hour flights and a 2-hour drive.

After blood clots, these women stopped using hormonal Inhibitors.

You can get them again.

Kelly tested for every possible genetic clotting disorder, but all were negative. Nevertheless, 3 years after his first clot, he took a long flight to Hawaii and had another clot.

Although he does not have a clotting disorder, he has thick blood in his family. Everyone feels from his father blood thinners. Now she does too. You may have to continue taking blood thinners For the rest of your life.

Blood thinners can be a life changer, she says. “Since I’m on blood thinning, I can’t get mine ear Pierced. I cannot work in the kitchen or any other work where I can cut myself. I can’t play games where I can get hurt. I can’t eat too many leaves Greens. Most things I want to do, I ask my cardiologist first. “

But, under stress, he did not let the blood thin out, or for fear of another clot, preventing him from living his life. She has recently launched a lipstick line. “You can still live your life and follow yourself Dreams. “

Treatments vary, and recovery can take a long time.

For some blood clots, the treatment is only to wait for them to break on their own. The doctor gives you Medicine To thin your blood and sometimes special instructions.

In the first few weeks following her blood clot, Pellegrino was encouraged to keep going, but only with easy walking. He was forbidden to run or jump for fear that the clot would enter his lungs. One Ultrasound It was confirmed 6 months later that the clot finally cleared.

Kelly was on Bed rest For more than 3 months while she waited for her clot to dissolve. She could not walk, and the pain was unbearable. “My mother had to leave the job to take care of me,” she recalls.

McCartney was also sent home with drugs. It was a full year before he cleared clots in his hand. During that time, she could not lift anything heavy and tasks such as painting a bedroom wall, which she tried, left her in pain for days. His arm is still swollen at places and has not yet returned with full force.

The day’s clots were so bad – they ran from his feet to just below him heart – Had to undergo surgery to get them out. Through the catheter in the affected veins, doctors injected the drug to break the clot. They used ultrasound to vibrate the veins, which helped to separate the blood clots. After 24 hours of this, they went into the veins with special equipment to remove all the broken pieces of blood that had accumulated.

Eighteen months later, Dey has post-thrombotic syndrome. His veins spread in this ordeal and blood should not move through them as it should. She wears thigh-high Compressed stocking Whenever she is on it Feet His blood kept flowing. Her legs get tired easily, meaning she still can’t do some of the things she could do before a clot, like skiing and running.

Jones’ final clot episode, his twelfth, landed him in the ICU. He had to break and remove clots in an underwater-like process one day. There were complications. A blood clot reached him The esophagus, And he was put A ventilator For one and a half days. At one point, he blood pressure Stooped so low, he wrote to his sister, “Sis, BP 80/40. You need to be my voice. Don’t let me die here “

Support helps.

When you have a blood clot that does not dissolve, the worry is that it will break and trip you heart Or your lungs were clots in McCartney’s arms dangerously close to his heart. “Every night I kissed my son, not knowing I was awake the next day,” she says.

Pellegrino would sometimes become inconsistent in months when she waited for her clot to clear. “I cry right now.” I was afraid that it could happen any day, that the DVT would break and go into my lungs, and no one could tell that it wasn’t. “

Both women got comfort from online support groups. “I looked for a group because I just wanted to know, ‘How do I deal with all this anxiety” Pellegrino says. McCartney does not think she is doing the same without the support of other people.

“If it wasn’t for that group,” she says, “I don’t know that I keep my purity.”

If you want support for living with DVT, see National Blood Clot Alliance’s Peer Support Network.



Melissa Day, Norfolk, VA.

Shuntell McCartney, Grand Rapids, MN.

Carolyn Kelly, San Diego.

Patrice Jones, Forrestville, MD.

Dana Pellegrino, New York.

National Blood Clot Alliance.

Mayo Clinic: “Deep Vein Thrombosis (DVT).”

Cedar Sinai: “Post-Thrombotic Syndrome.”

© 2021 LLC. All rights reserved.