Nationwide Institutes of Well being: “Physical exercise and motor skill are related with enhanced cognition in more mature grown ups, even with dementia.”

Wendy Suzuki, professor of neuroscience and psychology, New York University Heart for Neural Science.

neurology: “Midlife Cardiovascular Exercise and Dementia: A 44-Calendar year Longitudinal Populace Review in Women of all ages.”

the new York Moments: “Shift your overall body, bolster your brain.”

Cambridge College: “Semantic Memory Activation After Acute Exercising in Healthful More mature Older people.”

Earth Wellbeing Group, Actuality Sheet: “Dementia,” “Physical Exercise.”

CDC: “Alzheimer’s Disease and Related Dementia.”

Alzheimer’s Affiliation: “10 Methods to Like Your Thoughts.”

Martin Pazani, Founder and President, Activate Mind & Entire body Inc.

Mary Stoner, scientific psychologist Director of Programming and Co-Founder, Activate Mind & Physique Inc.